Ready, set, HUT! Annual ABG Capital Turkey Bowl Recap

Happy Thanksgiving week! If you haven’t left your office yet, many of you will soon be venturing through the woods to grandmother’s house or relaxing away from it all with a quiet staycation at home. And whether you watch it or play it, most likely your thankful Thursday will involve some sort of football. Around here, Thanksgiving football kicked off already with our Annual ABG Capital Turkey Bowl last Friday!

ABG Capital Turkey Bowl Football Game

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ABG Capital Holds Company 5k Run/Walk on Montour Trail

At ABG Capital, there is a short list of what we take very seriously amidst our ping pong, arcade machine, and scotch cart breaks. Near the top of that list is the Health and Wellness of our team. We are always looking for new ways to increase our staff members’ access to healthy choices around the office. We play quarterly sporting events, serve healthy lunches, publish a Weekly Wellness E-blast and encourage the whole office to take a daily break at 2:00 p.m. to get outside and get some fresh air. Continue reading

Health and Wellness Transformation: The Journey of Justin Sparks

Hello everyone and Happy Motivational Monday! Our company is one that strives for a good balance of work and play and truly supports being active inside and outside of work. As we mentioned last week, we’ve had quite a few staff members decide for their own personal reasons to take this all a step further and really commit to being fit. They’ve gone on very successful health and wellness body transformation journeys and it started to have the rest of us asking, “How did you do it?”

So last Monday on our blog, we decided to kick off something new. We featured our very first body transformation story, that of VoIP Innovations Lead Engineer Tim Linn, and we’re continuing this week with another.

Let’s check out our second health and wellness transformation story and introduce you to GlobalPOPs and VoIP Innovations Network Operations Technician, Justin Sparks!

Before and After Weight Loss Picture Justin Sparks

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