Raise your hand if you’re excited about the holidays approaching. The family, the food, the friends, the good will towards men… I’d also ask you to raise the other hand if you’re stressed about it, but then most likely you’d have both hands in the air and not be able to scroll to read this post. The packing and traveling to get to the family, your tendency to always end up in the wrong grocery store line, the picking and choosing which friends you have time to see and someone inevitably feeling left out, and the Black Friday near tramplings at 3 am… So put your hands down and let’s talk about how to avoid holiday stress.

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